OUR NEXT EVENT: London 2026 — Sept 11-13, 2026

139 DAYS

The Global Movement for

Health Optimisation

Join 1,100,000+ high-performers across 3 global events and a community of dedicated optimisers

Events

World-class summits in London, Austin and beyond.

Retreat

An immersive, high-performance reset experience.

Podcast

Conversations with world-leading health experts.

Community

Join a global network of dedicated optimisers.

Experience the Energy

See what 5,000+ attendees experienced at our past events.

London 2025
Health Optimisation Summit Highlights
Austin 2025
London 2024

Upcoming Events

Where leading minds in health and performance come together

🇬🇧

London, UK

September 11–13, 2026

139 DAYS TO GO

Health Optimisation Summit - London

After selling out in 2025, the Health Optimisation Summit returns to London with 35+ speakers including Ben Greenfield and Judith Joseph, 120+ exhibitors and over 4,000 attendees.

Get Tickets

🇺🇸

AUSTIN, USA

April 2–4, 2027

342 DAYS TO GO

Health Optimisation Summit - Austin

Building on the success of our Austin debut, we’re excited to return to the U.S. with another world-class Health Optimisation Summit — full details coming soon.

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The Health Optimisation Retreat

April 24–27, 2026

An immersive, high-performance reset experience in Corfu, Greece. Four days of expert-led sessions, personalised health assessments, and transformative practices in a stunning natural setting.

Personal health optimisation protocols

World-class expert guidance

Exclusive networking opportunities

The Health Optimisation Podcast

Top 1% Health Podcast in the UK


World-class conversations on performance, longevity and biohacking.

Watch Episodes

Founded by Tim Gray

Tim Gray is a leading figure in health optimisation, bringing together experts and high performers from around the world.


Through global events, retreats and content, he has built a platform connecting thousands of people focused on performance, longevity and better health.

@timbiohacker

1.1M Followers

The Global Network

Join the world's most dedicated community of optimisers, founders, and clinicians shaping the future of health.

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Trusted by founders, clinicians and leaders across health and performance

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