London 2025
Health Optimisation Summit Highlights
OUR NEXT EVENT: London 2026 — Sept 11-13, 2026
OUR NEXT EVENT: London 2026 — Sept 11-13, 2026
134 DAYS
The Global Movement for
Health Optimisation
The Global Movement for Health Optimisation
Join 1,100,000+ high-performers across 3 global events and a community of dedicated optimisers
Join 1,100,000+ high-performers across 3 global events and a community of dedicated optimisers
The Global Movement for Health Optimisation
Join 1,100,000+ high-performers across 3 global events and a community of dedicated optimisers
Experience the Energy
Experience the Energy
See what 5,000+ attendees experienced at our past events.
See what 5,000+ attendees experienced at our past events.
Austin 2025
London 2024
London 2025
Health Optimisation Summit Highlights
Austin 2025
London 2024
Upcoming Events
Upcoming Events
Where leading minds in health and performance come together
Where leading minds in health and performance come together
🇬🇧
London, UK
•
September 11–13, 2026
•
134 DAYS TO GO
Health Optimisation Summit - London
After selling out in 2025, the Health Optimisation Summit returns to London with 35+ speakers including Ben Greenfield and Judith Joseph, 120+ exhibitors and over 4,000 attendees.
Get Tickets
🇺🇸
AUSTIN, USA
•
April 2–4, 2027
•
337 DAYS TO GO
Health Optimisation Summit - Austin
Building on the success of our Austin debut, we’re excited to return to the U.S. with another world-class Health Optimisation Summit — full details coming soon.
Get Tickets
Sold Out
The Health Optimisation Retreat
The Health Optimisation Retreat
April 24–27, 2026
An immersive, high-performance reset experience in Corfu, Greece. Four days of expert-led sessions, personalised health assessments, and transformative practices in a stunning natural setting.
Personal health optimisation protocols
World-class expert guidance
Exclusive networking opportunities
The Health Optimisation Podcast
The Health Optimisation Podcast
Top 1% Health Podcast in the UK
World-class conversations on performance, longevity and biohacking.
Watch Episodes
Founded by Tim Gray
Founded by Tim Gray
Tim Gray is a leading figure in health optimisation, bringing together experts and high performers from around the world.
Through global events, retreats and content, he has built a platform connecting thousands of people focused on performance, longevity and better health.
@timbiohacker
•
1.1M Followers
The Global Network
The Global Network
Join the world's most dedicated community of optimisers, founders, and clinicians shaping the future of health.
Join the world's most dedicated community of optimisers, founders, and clinicians shaping the future of health.
1M+
1M+
1M+
Global Members
Global Members
Across 50+ countries
70+
70+
70+
World-Class Experts
World-Class Experts
Scientists & clinicians
10K+
10K+
10K+
Summit Attendees
Summit Attendees
Across our events
Trusted by Leaders
Trusted by Leaders
Trusted by founders, clinicians and leaders across health and performance
Trusted by founders, clinicians and leaders across health and performance
HOS is an electric environment of experts and curious people thinking outside the traditional box to optimize health and create the future
Dr. Vonda Wright
HUMAN PERFORMANCE PHYSICIAN
I think the Summit has been absolutely fantastic. It’s such a fun event, with a great energy and so many like-minded people
Dr. Rangan Chatterjee
GLOBAL PODCASTER
HOS is a beautiful community of likeminded souls looking to enhance their human experience
Peter Crone
TRANFORMATION EXPERT
Tim, I'm a huge fan of everything you're building, I'm very honoured to have been chosen twice to speak at the Health Optimisation Summit
Max Lugavere
Health Journalist
HOS is an electric environment of experts and curious people thinking outside the traditional box to optimize health and create the future
Dr. Vonda Wright
HUMAN PERFORMANCE PHYSICIAN
I think the Summit has been absolutely fantastic. It’s such a fun event, with a great energy and so many like-minded people
Dr. Rangan Chatterjee
GLOBAL PODCASTER
HOS is a beautiful community of likeminded souls looking to enhance their human experience
Peter Crone
TRANFORMATION EXPERT
Tim, I'm a huge fan of everything you're building, I'm very honoured to have been chosen twice to speak at the Health Optimisation Summit
Max Lugavere
Health Journalist
HOS is an electric environment of experts and curious people thinking outside the traditional box to optimize health and create the future
Dr. Vonda Wright
HUMAN PERFORMANCE PHYSICIAN
I think the Summit has been absolutely fantastic. It’s such a fun event, with a great energy and so many like-minded people
Dr. Rangan Chatterjee
GLOBAL PODCASTER
HOS is a beautiful community of likeminded souls looking to enhance their human experience
Peter Crone
TRANFORMATION EXPERT
Tim, I'm a huge fan of everything you're building, I'm very honoured to have been chosen twice to speak at the Health Optimisation Summit
Max Lugavere
Health Journalist
HOS is an electric environment of experts and curious people thinking outside the traditional box to optimize health and create the future
Dr. Vonda Wright
HUMAN PERFORMANCE PHYSICIAN
I think the Summit has been absolutely fantastic. It’s such a fun event, with a great energy and so many like-minded people
Dr. Rangan Chatterjee
GLOBAL PODCASTER
HOS is a beautiful community of likeminded souls looking to enhance their human experience
Peter Crone
TRANFORMATION EXPERT
Tim, I'm a huge fan of everything you're building, I'm very honoured to have been chosen twice to speak at the Health Optimisation Summit
Max Lugavere
Health Journalist
HOS is an electric environment of experts and curious people thinking outside the traditional box to optimize health and create the future
Dr. Vonda Wright
HUMAN PERFORMANCE PHYSICIAN
I think the Summit has been absolutely fantastic. It’s such a fun event, with a great energy and so many like-minded people
Dr. Rangan Chatterjee
GLOBAL PODCASTER
HOS is a beautiful community of likeminded souls looking to enhance their human experience
Peter Crone
TRANFORMATION EXPERT
Tim, I'm a huge fan of everything you're building, I'm very honoured to have been chosen twice to speak at the Health Optimisation Summit
Max Lugavere
Health Journalist
HOS is an electric environment of experts and curious people thinking outside the traditional box to optimize health and create the future
Dr. Vonda Wright
HUMAN PERFORMANCE PHYSICIAN
I think the Summit has been absolutely fantastic. It’s such a fun event, with a great energy and so many like-minded people
Dr. Rangan Chatterjee
GLOBAL PODCASTER
HOS is a beautiful community of likeminded souls looking to enhance their human experience
Peter Crone
TRANFORMATION EXPERT
Tim, I'm a huge fan of everything you're building, I'm very honoured to have been chosen twice to speak at the Health Optimisation Summit
Max Lugavere
Health Journalist
HOS is an electric environment of experts and curious people thinking outside the traditional box to optimize health and create the future
Dr. Vonda Wright
HUMAN PERFORMANCE PHYSICIAN
I think the Summit has been absolutely fantastic. It’s such a fun event, with a great energy and so many like-minded people
Dr. Rangan Chatterjee
GLOBAL PODCASTER
HOS is a beautiful community of likeminded souls looking to enhance their human experience
Peter Crone
TRANFORMATION EXPERT
Tim, I'm a huge fan of everything you're building, I'm very honoured to have been chosen twice to speak at the Health Optimisation Summit
Max Lugavere
Health Journalist
HOS is an electric environment of experts and curious people thinking outside the traditional box to optimize health and create the future
Dr. Vonda Wright
HUMAN PERFORMANCE PHYSICIAN
I think the Summit has been absolutely fantastic. It’s such a fun event, with a great energy and so many like-minded people
Dr. Rangan Chatterjee
GLOBAL PODCASTER
HOS is a beautiful community of likeminded souls looking to enhance their human experience
Peter Crone
TRANFORMATION EXPERT
Tim, I'm a huge fan of everything you're building, I'm very honoured to have been chosen twice to speak at the Health Optimisation Summit
Max Lugavere
Health Journalist
HOS is an electric environment of experts and curious people thinking outside the traditional box to optimize health and create the future
Dr. Vonda Wright
HUMAN PERFORMANCE PHYSICIAN
I think the Summit has been absolutely fantastic. It’s such a fun event, with a great energy and so many like-minded people
Dr. Rangan Chatterjee
GLOBAL PODCASTER
HOS is a beautiful community of likeminded souls looking to enhance their human experience
Peter Crone
TRANFORMATION EXPERT
Tim, I'm a huge fan of everything you're building, I'm very honoured to have been chosen twice to speak at the Health Optimisation Summit
Max Lugavere
Health Journalist
HOS is an electric environment of experts and curious people thinking outside the traditional box to optimize health and create the future
Dr. Vonda Wright
HUMAN PERFORMANCE PHYSICIAN
I think the Summit has been absolutely fantastic. It’s such a fun event, with a great energy and so many like-minded people
Dr. Rangan Chatterjee
GLOBAL PODCASTER
HOS is a beautiful community of likeminded souls looking to enhance their human experience
Peter Crone
TRANFORMATION EXPERT
Tim, I'm a huge fan of everything you're building, I'm very honoured to have been chosen twice to speak at the Health Optimisation Summit
Max Lugavere
Health Journalist
HOS is an electric environment of experts and curious people thinking outside the traditional box to optimize health and create the future
Dr. Vonda Wright
HUMAN PERFORMANCE PHYSICIAN
I think the Summit has been absolutely fantastic. It’s such a fun event, with a great energy and so many like-minded people
Dr. Rangan Chatterjee
GLOBAL PODCASTER
HOS is a beautiful community of likeminded souls looking to enhance their human experience
Peter Crone
TRANFORMATION EXPERT
Tim, I'm a huge fan of everything you're building, I'm very honoured to have been chosen twice to speak at the Health Optimisation Summit
Max Lugavere
Health Journalist
HOS is an electric environment of experts and curious people thinking outside the traditional box to optimize health and create the future
Dr. Vonda Wright
HUMAN PERFORMANCE PHYSICIAN
I think the Summit has been absolutely fantastic. It’s such a fun event, with a great energy and so many like-minded people
Dr. Rangan Chatterjee
GLOBAL PODCASTER
HOS is a beautiful community of likeminded souls looking to enhance their human experience
Peter Crone
TRANFORMATION EXPERT
Tim, I'm a huge fan of everything you're building, I'm very honoured to have been chosen twice to speak at the Health Optimisation Summit
Max Lugavere
Health Journalist
Our Community
Our Community
Real people. Real connections. A global community of health optimisers.
Real people. Real connections. A global community of health optimisers.
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Leading the global movement in health optimisation, performance and longevity.
Events
London
Austin
Corfu
Resources
Retreat
Podcast
Community
About Tim Gray
Company
Privacy Policy
Terms of Service
© 2026 Health Optimisation. All rights reserved.
Leading the global movement in health optimisation, performance and longevity.
Events
London
Austin
Corfu
Resources
Retreat
Podcast
Community
About Tim Gray
Company
Privacy Policy
Terms of Service
© 2026 Health Optimisation. All rights reserved.
Leading the global movement in health optimisation, performance and longevity.
Events
London
Austin
Corfu
Resources
Retreat
Podcast
Community
About Tim Gray
Company
Privacy Policy
Terms of Service
© 2026 Health Optimisation. All rights reserved.